The holidays can be wonderful and stressful, bringing out the best & worst in you & others.  Catch todays episode where we give 3 simple ways to navigate the holidays well and communicate effectively with your spouse.

Is networking necessary, do I really have to do it, and if so, how do I do it without feeling fake? Jena Vivano answers all these questions on today's episode

Teaching the Enneagram tool SNAP  (Stop, Notice, Ask, Pivot) from the Road Back to You by Ian Cron & Suzanne Stabile to utilize for personal growth as it pertains to your individual enneagram type