How The Enneagram Can Transform Your Marriage

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Understanding and utilizing the Enneagram has been one of the best tools for transformation in our marriage.


Through knowing our individual types, our stress and security responses and the way we see the world, we have been able to resolve conflict,
grow as a couple and connect on a deeper level relationally.

You may be very familiar with the Enneagram, you know the ins and outs of your own type and try to type each person you meet.  Or you may be thinking ‘the ennea what? Is it a pentagram symbol?’


If the Enneagram isn’t something you’re familiar with, check out this post  to give you a foundation of what it is and how to discover your type.

Looking back, so much about the early days of our marriage now makes sense.  

We had a working knowledge of the Enneagram and our individual types but as we have come to learn about ourselves and each other, we have been able to identify motivations, patterns and how we see and interpret the world that previously led to misunderstanding and conflict.  

The gift of the Enneagram has transformed our marriage  in 3 key ways & has given us a deeper connection through compassion and empathy and by understanding one another.

  1. LEARNING YOUR TYPE


Introduced to the Enneagram in high school, it didn’t take long for me to identify my type.  

At the time, I was in counseling for an eating disorder and was very unhealthy physically, emotionally, mentally and spiritually.  That season magnified the shadow side of my type 8-ness.

Through my journey of recovery and into adulthood, learning my type has been a powerful way of refining, sharpening and propelling me forward physically, mentally, emotionally and spiritually.

Learning your type is a journey and a process.  Be kind and patient with yourself in it. Some people spend months, even years, trying to narrow down which type they are while others know pretty quickly.

One of the telling ways people discover their type is when they hear or read something that speaks so clearly and profoundly to the shadow side of their type (the sin nature, the negative aspects, the unhealthy behaviors, etc) and with a deep pit in their stomach think ‘shit, that’s totally me.’

Don’t let that moment discourage you but instead let it be an assurance that you have the self awareness and moxie this journey of knowing yourself and growing takes.  

Read, observe and never stop learning about yourself.  If you are continually growing personally, your relationships and marriage cannot and will not plateau or regress.       

2. ASKING QUESTIONS TO KEEP LEARNING


If you’ve been in a relationship past the honeymoon phase you know all too well that eventually the once stimulating conversations where you ask a million questions and learn fascinating things about your other half, eventually dissolves into mundane routines.  

When that natural shift happens and you fall into a rhythm of life together, it's easy to quit asking questions and continuing to learn.

About a year into our marriage, we had fallen into our rhythm of life and I quit asking questions about my husband.  I no longer was actively learning about him, who he was and why he was the way he was.

When this happened I started making assumptions and drawing conclusions.  

Assuming that he was being lazy rather then simply forgetting to take the trash out.  Drawing conclusions that his work must be more important than me because his meetings were running late and he was taking phone calls over the weekend.

Understanding my husband's enneagram type has stopped me from making assumptions and drawing conclusions and instead asking questions to continue learning about him.

Asking questions and learning has been one of the surest ways to create connection even when we may be frustrated with one another.  It lowers our defenses and requires that we approach the other with humility and inquisitiveness.

We have been together for twelve years and married for six and I can truly say that each day I wake up and learn more fascinating, amazing, maddening and beautiful things about that wonderful man.

3. DO YOUR OWN WORK

Relationships are both parts beautiful and messy.  Marriage is a magnifier of the best and worst parts about each party.  

It’s easier to jump on the other person's side of the street, make an assessment of all that is wrong, everything that needs attention and make recommendations on how they go about fixing it.

But that is their work, not ours.  

The most positive change occurs in my marriage when I stop holding the magnifying glass up to my husband and start holding the mirror up to myself.     

He has his work and I have my work.  Mine is mine to do and that is where my attention needs to be focused.  There is work to be done in our marriage no doubt, but that work directly pertains to the vows we made to one another and that is work we do together.     

The Enneagram gives us an individual growth path.


It gives you a
pathway to wholeness and the work is directly yours to do.  Following that pathway will transforms your marriage because you are being transformed through that work.   

Brand new to the enneagram?

Wondering what type you are?

Looking for grow personally & relationally utilizing the enneagram?

So Your Enneagram Type Isn’t One of The “cool” Ones

“You’re an 8? That’s one of the best types, I wish I was a cool type like an 8.”

I have heard that phrase or some variation of it too many times to count.

I’ve heard people say similar things like that to my husband who is a type 3, one of my best friends who is a type 7, and about other types.

Admittedly, I have found myself there, wishing I was a “better” type, like a 3 so I could be really productive and successful.

In fact, I tried reallllllly hard to be a type 7 all through high school and college because I admired how spontaneous and fun 7’s are. But no luck, I’m a type 8 through and through.

Let’s set things straight before we dive in

There is no such thing as a “cool” or “best” enneagram type.

If you’re ever found yourself (and I’m going to bet it’s most of us) wishing you were a “cool” enneagram type, here are 2 things to do.


  1. Pay Attention 

Spend time pondering why you think your own enneagram type is not one of the “cool” ones.

There is a lot to be gleaned and gained from that exercise. Rather than spending your time and energy comparing yourself to those other types, consider why you want to be those types

Why do you think a certain type is “cool” in comparison to your own?

What is it that you admire or aspire to be like in that type?

What unique gifts do they bring to the world that you appreciated?

Often times what we envy in others is related to personal insecurity or past even that we have not healed from. 

Spend time pondering and jot some things down you observe, then. . . 

2. Hold the mirror up to yourself

After you’ve spent time pondering the other types, what you admire or envy about them, hold the mirror up to yourself and look lovingly.

What judgments are you making about yourself and your type?

What makes you believe your type is too boring, not fun, not cool or whatever?

What unique gifts and abilities do you bring to the world as it relates to your type that you’re discounting?

By holding up the mirror to yourself and intentionally looking, you will find fascinating parts of yourself you may not have seen previously.

If you’re still unsure of your type or vacillating between a few, this may be the very exercise that reveals your true type.

Holding the mirror up to yourself can be vulnerable and feel scary, but looking lovingly, with kindness and compassion. There is no place for judgment.

If and when you slip back into thinking or believing there is a “cool” type or a “better” type than your own, go back and do the exercise again. 

Pay attention and hold the mirror up to yourself. 



4 Ground Rules to Play by When Using the Enneagram

The enneagram has quickly become all the rage from the memes flooding our social media feeds to the topic of conversation around the coffee pot in the breakroom.

 

The enneagram is one of the greatest personality assessment tools to understand yourself and others better which ultimately leads to connection and compassion. 

 

But if misused, it can create a myriad of problems both personally and relationally. 

 

These 4 enneagram ground rules are ones that husband and I established in relation to one another and others that serve as a guideline to avoid some of the common pitfalls that often accompany conversation surrounding the enneagram 

 

  1. Don’t weaponize the Enneagram.

 

“OMG you’re being such a 3 right now.”

Using the enneagram to label someone of their behavior is not constructive and at worst, dangerous. It’s not different then stereotyping, and how dare anyone to stereotype us!

When we weaponize the enneagram by labeling and stereotyping we diminished the unique and nuanced human being we are speaking to or of. 

We put them in the very same box we demand that others not put us in. 

It’s easy to do and often we do so with no ill intent, but its effects are damaging.

Don’t weaponize the enneagram.  


2. Don’t use the Enneagram to justify bad behavior.

“Well, I’m 4 so that’s just the way I am.”

We’re not 4-year-olds, personal responsibility is, in fact, a thing in real life, so don’t use the enneagram to justify bad behavior.

Are type 8’s going to be more likely to explode in anger? Absolutely

Is it more in the nature of a type 3’s to manipulate a person or situation? You bet.

Is a type 1 going to err on the side of judgment over grace? Sure.

But no one’s Enneagram type should be used as a justification for bad behavior.

Don’t use your type as a cop-out for poor choices, don’t allow someone else treats in you in a way that is not ok because of their “enneagram type.”

 Don’t use the Enneagram to justify bad behavior.


3. Don’t tell someone else what type you think they are.


“I haven't taken the test, I don’t know what type I am.” 

“Oh you’re totally 7!”

None of us, not even the most highly trained and studied enneagram experts have magic powers to know what type someone else us.

You might have an idea, a well-reasoned hypothesis of what type they are, but for the love, don’t tell them.

The enneagram is a journey of self-discovery, personal and spiritual growth, it’s not for the faint of heart and can quickly become convoluted and confusing for an individual if people are asserting their own opinions of their enneagram type.

Even if you would bet the life of your firstborn on someone’s enneagram type, don’t tell them what type you think they are.

It’s a journey of self-discovery, don’t tell someone else what enneagram type you think they are.


4. Never use someone’s type to manipulate or exploit them.

Making an 8 on your team be the one to have a tough conversation because they “like conflict” is not a cool thing to do.

Each type has its own beautiful strengths and weaknesses, proclivities and tendencies, but it is completely inappropriate, out of line, and unacceptable to utilize your knowledge of someone's enneagram type to exploit or manipulate them.

I feel a little passionate about this one (if you couldn’t tell) because I have painstakingly watched it happen and it's incredibly damaging.

I don’t believe that most of us set out to manipulate exploit someone for their enneagram type but it can happen subtly and subconsciously.

That is why it is so important to continually grow in self-awareness,  be in tune with the holy spirit (yep, I went there) and be very careful when it comes to the enneagram.

Whether it’s in your marriage, friendships, or with your colleagues, never use the knowledge of someone’s enneagram type to exploit or manipulate them. 


want to learn more about the enneagram?